introducing ancore

The Affordable Cable Trainer For Your Home Gym

A true cable training experience built for home gyms but capable of being used anywhere.

trusted by the pros
About ancore

Add a cable trainer to your home or garage gym...without compromising on space or budget

ANCORE is a must-have for any at home gym. Get the full cable machine experience of an actual fitness center without leaving your house.

Train Anywhere, Anytime with ANCORE

ANCORE was created to be the most adaptable cable training system. Mount ANCORE anywhere and take your cable training to the next level.

The entire ANCORE system weighs less than 8lbs and takes up less space than a dumbbell!

Mounts easily to almost any pole, squat rack, or fixture via the Strap Mount

Transform your squat rack into a cable machine via the Rack Mount

Commercial-grade Cable Training That Doesn't Break The Bank

ANCORE provides a top-tier cable training experience for a fraction of the cost of other cable training systems.

No expensive or long assembly required

Costs a fraction of other cable training systems and training equipment

Extreme amount of versatility, giving you the best "bang for your buck"

The most Versatile piece of Training Equipment in Your Arsenal

ANCORE delivers the ultimate all-around training experience - enabling coaches, trainers, and athletes to revolutionize their training.

Adjustible resistance plates deliver up to 65 lbs of resistance per ANCORE unit

Smooth roller guidance system allows you to perform high-speed and slow speed movements with ease

Machined-metal face and commercial grade construction give every ANCORE system top-tier durability and longevity

ancore

GET YOUR ANCORE unit TODAY

Join thousands of trainers, coaches, and athletes around the world who are making the switch to ANCORE.

GET YOUR ANCORE today XXX

Designed, engineered, and assembled in the usa

Each ANCORE product is designed, engineered, and hand-assembled at our shop on the North Shore of Massachusetts.

testimonials

Hear what real athletic trainers think about ancore

Don't just take our word for it...Hear what the pros have to say about ANCORE:

ERIC NICKSICK
Xtreme Couture MMA Coach and 2020 MMA Coach of the Year

"The ANCORE Trainer is by far the best training equipment that I have added to our MMA cardio regiment."

DANA SANTAS
Aka “Mobility Maker”, Pro Sports Breathing, Mobility, & Mind-Body Coach

"I recommend the ANCORE system to all the teams I work with as a must-have travel training tool on the road and for individual athletes to have in their own home gyms."

MATT NICHOL
Former S&C Coach, Toronto Maple Leafs

"The ANCORE Trainer is an outstanding addition to anyone's training arsenal"

Mike boyle
World Renowned Strength Coach and Co-Founder of MBSC

“ANCORE is going to be a game changer. Imagine being able to inexpensively mount a ‘box’ to every power rack that creates an adjustable pulley system.”

DR. MIKE REINHOLD, DPT
Co-Founder of Champion Pt and Performance and Senior Medical Advisor to the Chicago White Sox

“You get all the benefits of a cable stack in a small and affordable package, making it a no brainer for rehab clinics, training rooms, and gyms.”

DR. TIM DIFRANCESCO, PT, DPT
Former S&C Coach, Los Angeles Lakers

“You get all the benefits of a cable stack in a small and affordable package, making it a no brainer for rehab clinics, training rooms, and gyms.”

FELIPE EICHENBERGER
Head S&C Coach, Denver Nuggets

"In my opinion, ANCORE is a tool that strength coaches and anybody that likes to train should have."

Eric Cressey
Strength and Conditioning Coach

“ANCORE has ‘disrupted’ the fitness and strength and conditioning fields in the best possible way. This innovation saves money and space while delivering a high quality training effect”

free workout library

every ancore purchase comes with free access to our workout library

Instantly get access to more than 100 movements, 50+ workouts, and multiple guided workouts from ANCORE's in-house trainers. Access our workout library from home, the gym, or on the go.

🔥 Unlock Over 100 Movements: Dive into a vast library designed for all fitness levels and goals.

🔥 Explore 50+ Workouts: Fresh, exclusive workouts to keep your training sessions intense and engaging!

🔥 Designed for ANCORE Users: Tailored workouts to maximize your use of the ANCORE and ANCORE Pro units.

Dashboard mockup
get yours today

Try ANCORE risk-free for 30 days!

Starting at
$499.00
⭐️⭐️⭐️⭐️⭐️ (220 Reviews)
eric Cressey
President, Cressey Sports Performance

"ANCORE has 'disrupted' the fitness and strength and conditioning fields in the best possible way. This innovation saves money and space while delivering a high quality training effect."

ancore

Frequently asked questions

Before you invest in ANCORE for your space, get all your questions answered about your unit and how it works.

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WHAT COMES INCLUDED IN MY ORDER?

1 x ANCORE Pro Base Unit, 1 x Strap Mount, Standard or Plus set of Resistance Plates, Handle attachment

DO YOU OFFER A RISK-FREE TRIAL?

We back all products sold in the US with a 30-Day Risk-Free Trial. If, for some reason, you find ANCORE is not a fit for you we will send you a return label, provide a full refund, and ask for your feedback to see how we might be able to improve our experience.

WHAT IS THE RANGE OF RESISTANCE?

The ANCORE uses simulated resistance measured in a 1:1 ratio with an approximate range of 5 lbs to 65 lbs. For example, using six high resistance plates (~10 lbs each + 5lbs in the base) would provide a total resistance of 65 lbs.

HOW DOES THE RESISTANCE FEEL?

Most customers say that the resistance is similar in feeling to a pneumatic system. This is because the resistance mechanism of the ANCORE is not dependent on gravity and allows for high-speed, ballistic movements as well as slower, more controlled movements.

The resistance is generated via a torque-loaded spring mechanism. The torque curve is quite flat in the middle cable length range, where most movements are done. There is a slight progression from the first foot of cable compared to when the cable is pulled out at 8 feet. There is always tension on the cable at any point, allowing for concentric, eccentric, and isometric movements. Additionally, the resistance is not inertial or flywheel-based.

IS THERE A DUAL CABLE OPTION?

Yes! If you're looking for a dual cable option for crossover movements, click here to check out the Dual ANCORE Pro setup.

can I customize my strap mount?

The ANCORE Strap Mount is designed for use on nearly any squat rack but will also work well on various poles, beams, and fixtures. The optimal circumference of the mounting fixture is between 10 inches and 14 inches.We can customize the length of the ANCORE Strap Mount for you: Please reach out at Hello@ANCOREtraining.com with the subject line "Custom Length - Strap Mount," and we'll be happy to get you set up.

How Does The Range Of Resistance Compare To A Traditional Cable Machine?

Traditional cable machines are designed at 2:1 or 4:1 ratios using pulleys or levers to achieve a mechanical advantage. For example, using a 2:1 pulley cable machine, the 130 lbs plate is approximately equivalent to 65 lbs of force required. The ANCORE uses resistance measured in a 1:1 ratio, so the resistance on the plates is equal to what you'd experience during a workout.

How Long Is The Cable?

The cable has a maximum length of 8 feet.

ancore

GET YOUR ANCORE TODAY

It's time to revolutionize your training with a system that was built specifically for your home or garage gym space

GET YOUR ANCORE today XXX