The all-new ANCORE Pro is crafted to endure the most high performance settings while taking up no space.
The all-new ANCORE Pro is crafted to endure the most high performance settings while taking up no space.
ANCORE was created to be the most adaptable cable training system. Mount ANCORE anywhere and take your cable training to the next level.
The entire ANCORE system weighs less than 8lbs and takes up less space than a dumbbell!
Mounts easily to almost any pole, squat rack, or fixture via the Strap Mount
Transform your squat rack into a cable machine via the Rack Mount
ANCORE provides a top-tier cable training experience for a fraction of the cost of other cable training systems.
No expensive or long assembly required
Costs a fraction of other cable training systems and training equipment
Extreme amount of versatility, giving you the best "bang for your buck"
ANCORE delivers the ultimate all-around training experience - enabling coaches, trainers, and athletes to revolutionize their training.
Adjustible resistance plates deliver up to 65 lbs of resistance per ANCORE unit
Smooth roller guidance system allows you to perform high-speed and slow speed movements with ease
Machined-metal face and commercial grade construction give every ANCORE system top-tier durability and longevity
Get instant access to more than 150 movements and dozens of workouts - completely free!
Go to the exercise libraryEach ANCORE product is designed, engineered, and hand-assembled at our shop on the North Shore of Massachusetts.
Don't just take our word for it...Hear what the pros have to say about ANCORE
"The ANCORE Trainer is an outstanding addition to anyone's training arsenal"
Before you invest in ANCORE Pro for your space, get all your questions answered about your unit and how it works.
Get in touch1 x ANCORE Pro Base Unit, 1 x Strap Mount, Standard or Plus set of Resistance Plates, Handle attachment
The ANCORE uses simulated resistance measured in a 1:1 ratio with an approximate range of 5 lbs to 65 lbs. For example, using six high resistance plates (~10 lbs each + 5lbs in the base) would provide a total resistance of 65 lbs.
Most customers say that the resistance is similar in feeling to a pneumatic system. This is because the resistance mechanism of the ANCORE is not dependent on gravity and allows for high-speed, ballistic movements as well as slower, more controlled movements.
The resistance is generated via a torque-loaded spring mechanism. The torque curve is quite flat in the middle cable length range, where most movements are done. There is a slight progression from the first foot of cable compared to when the cable is pulled out at 8 feet. There is always tension on the cable at any point, allowing for concentric, eccentric, and isometric movements. Additionally, the resistance is not inertial or flywheel-based.
Yes! If you're looking for a dual cable option for crossover movements, click here to check out the Dual ANCORE Pro setup.
Traditional cable machines are designed at 2:1 or 4:1 ratios using pulleys or levers to achieve a mechanical advantage. For example, using a 2:1 pulley cable machine, the 130 lbs plate is approximately equivalent to 65 lbs of force required. The ANCORE uses resistance measured in a 1:1 ratio, so the resistance on the plates is equal to what you'd experience during a workout.
The cable has a maximum length of 8 feet.
It's time to revolutionize your training with a system that was built specifically for your facility or gym space.
Shop ancore pro now