have your best season yet with The new ancore golf fitness program
Improve your swing speed and add more yards off the tee in this full four-week fitness program led by our in-house Strength & Conditioning coach.
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What Our Customers Say About Ancore
Don't just take our word for it...Hear what the pros have to say about ANCORE
"Being able to simulate the constant tension of a cable machine is definitely my favorite part. As well as, the speed mechanism. It works super well both slow for rehab and fast to create speed."
"The ANCORE Trainer is by far the best training equipment that I have added to our MMA cardio regiment."
"I recommend the ANCORE system to all the teams I work with as a must-have travel training tool on the road and for individual athletes to have in their own home gyms."
"The ANCORE Trainer is an outstanding addition to anyone's training arsenal"
“ANCORE is going to be a game changer. Imagine being able to inexpensively mount a ‘box’ to every power rack that creates an adjustable pulley system.”
“You get all the benefits of a cable stack in a small and affordable package, making it a no brainer for rehab clinics, training rooms, and gyms.”
“You get all the benefits of a cable stack in a small and affordable package, making it a no brainer for rehab clinics, training rooms, and gyms.”
"In my opinion, ANCORE is a tool that strength coaches and anybody that likes to train should have."
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“ANCORE has ‘disrupted’ the fitness and strength and conditioning fields in the best possible way. This innovation saves money and space while delivering a high quality training effect”
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Try ANCORE pro risk-free for 30 days!
"ANCORE has 'disrupted' the fitness and strength and conditioning fields in the best possible way. This innovation saves money and space while delivering a high quality training effect."
Frequently asked questions
Before you invest in ANCORE for your space, get all your questions answered about your unit and how it works.
Get in touchWHAT COMES INCLUDED IN MY ORDER?
1 x ANCORE Pro Base Unit, 1 x Strap Mount, Standard or Plus set of Resistance Plates, Handle attachment
DO YOU OFFER A RISK-FREE TRIAL?
We back all products sold in the US with a 30-Day Risk-Free Trial. If, for some reason, you find ANCORE is not a fit for you we will send you a return label, provide a full refund, and ask for your feedback to see how we might be able to improve our experience.
WHAT IS THE RANGE OF RESISTANCE?
The ANCORE uses simulated resistance measured in a 1:1 ratio with an approximate range of 5 lbs to 65 lbs. For example, using six high resistance plates (~10 lbs each + 5lbs in the base) would provide a total resistance of 65 lbs.
HOW DOES THE RESISTANCE FEEL?
Most customers say that the resistance is similar in feeling to a pneumatic system. This is because the resistance mechanism of the ANCORE is not dependent on gravity and allows for high-speed, ballistic movements as well as slower, more controlled movements.
The resistance is generated via a torque-loaded spring mechanism. The torque curve is quite flat in the middle cable length range, where most movements are done. There is a slight progression from the first foot of cable compared to when the cable is pulled out at 8 feet. There is always tension on the cable at any point, allowing for concentric, eccentric, and isometric movements. Additionally, the resistance is not inertial or flywheel-based.
IS THERE A DUAL CABLE OPTION?
Yes! If you're looking for a dual cable option for crossover movements, click here to check out the Dual ANCORE Pro setup.
can I customize my strap mount?
The ANCORE Strap Mount is designed for use on nearly any squat rack but will also work well on various poles, beams, and fixtures. The optimal circumference of the mounting fixture is between 10 inches and 14 inches.We can customize the length of the ANCORE Strap Mount for you: Please reach out at Hello@ANCOREtraining.com with the subject line "Custom Length - Strap Mount," and we'll be happy to get you set up.
How Does The Range Of Resistance Compare To A Traditional Cable Machine?
Traditional cable machines are designed at 2:1 or 4:1 ratios using pulleys or levers to achieve a mechanical advantage. For example, using a 2:1 pulley cable machine, the 130 lbs plate is approximately equivalent to 65 lbs of force required. The ANCORE uses resistance measured in a 1:1 ratio, so the resistance on the plates is equal to what you'd experience during a workout.
How Long Is The Cable?
The cable has a maximum length of 8 feet.
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It's time to revolutionize your training with a system that was built to help you get an edge on the course.
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